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The Earth-plane: 6 Ways to Ground Your Root Chakra
Where on Earth are You? Feel where your body connects to the planet. Feel how gravity is grounding you to…
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chakras Dharma Teachings Guatemala Hatha Yoga Practice Living from the Heart New Paradigm in Practice
Yoga, Heartfulness & Writing Retreat ~ January 21-28, 2017
What better time than now to recharge and rediscover balance, bliss and freedom in daily life? We’ll invite wisdom and…
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November 2016 Offerings
Happy Autumn! I’m excited to announce some yoga activities coming up soon: 1) Day of the Dead Yoga Classes Inaugural…
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chakras Dharma Teachings Guatemala Living from the Heart Mindfulness New Paradigm in Practice The New Story Traveling
July/August 2016 Retreats!
I am super excited to be offering two yoga retreats this summer with my dear friend and fellow yoga teacher…
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When I get that feeling, I want sexual healing!
I must admit it kind of freaks me out to have written and published this, but I’m reading two books…
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Day of the Dead Yoga
Celebrate life and honor the dead Join us in Pasajcap (between San Marcos La Laguna and Tzununa) for yoga and…
More to read
Books on healing practices, the chakras, and how yoga saved my life.