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The Pain and Liberation of Separation
The trecena of Tz’ikin arrived this week, and the eagle has landed. Last Monday, September 14, is the day I…
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The E’ Trecena: 13 Days of Starting a New Path
“The traveler sees what they see, the tourist sees what they have come to see.” – Gilbert K. Chesterton Nahual E’…
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The Heart as a Compass
May I be guided by the compass of my heartMay this life emerge, moment to moment, aligned with the love…
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The Never-Ending Practice
“Freedom is a lifetime practice, a choice we get to make again and again each day. Ultimately, freedom requires hope,…
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A Prayer of Gratitude from the Lakota Sioux Nation
Aho Mitakuye Oyasin – all my relations. I honor you in this circle of life with me today. I am…
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Thich Nhat Hanh Poetry
Enjoy this selection of a few favorite verses by the Venerable Thich Nhat Hanh, a Vietnamese Zen master who died…
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Books on healing practices, the chakras, and how yoga saved my life.