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What Yoga Isn’t.
Originally published on elephant journal. “Yoga is the mere or sheer participation in the wonder of Life as it is…
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Fall 2015 Yoga Freedom Retreats in Guatemala
October 31-November 2, 2015 / Day of the Dead Yoga Weekend ~ Yoga, Meditation & Ritual / Pasajcap, Lake Atitlan…
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Learning to Connect, Connecting to Learn
At some point in the history of humanity and schooling, “academics” became a separate, stand-alone category, considered the most essential…
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Mindfulness for Beginners: Anchoring to the Present Moment
Mindfulness is more than awareness of the present and “letting go of the past and future”—it’s a daily practice that…
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Daily Life Practice
Daily life is a practice. Moment to moment, day by day, we get to choose our own adventures. We get…
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What is “practice”? What is not practice?
1. Nothing is not practice. 2. We have our formal practice of hatha yoga, or mindfulness, or whatever, and we…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
