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Will Yoga Send You Straight to Hell?
Read the original on elephant. “There’s the spiritual health risk. When you take up those practices from other cultures, which…
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Yoga, Movement & Literacy
Yoga helps students of all ages increase strength, flexibility, coordination, posture and endurance. It also improves concentration and can have…
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How to be Free: Breathe, Stretch & Solve All Your Problems
Take a deep breath in through the nose… Exhale through the mouth. Aahhhhhhhh. Yoga entered into my consciousness as a…
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Everyone has Special Needs
“All the other children at my school are stupid. Except I’m not meant to call them stupid, even though this…
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How to Get Shit Done & Enjoy Your Life.
Life is paradoxical, yet simple. Mindfulness isn’t enough; we need compassionate action too. Mindfulness, or daily life practice, or being,…
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10 Secrets of Meditation Success
“Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
