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Yoga Freedom Retreats—2015
Introducing our NEW Tiny Retreats! WHO? You! WHAT? Personalized retreats involving a tiny community of 1-3 participants and 1-2 teachers…
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How to Blow Your Mind Wide Open.
I have been a grateful sojourner on the winding spiritual path for as long I can remember. At certain points…
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What Letting Go Isn’t.
It’s been said that the dharma teachings can be summarized in two words: let go. Letting go is the ultimate zen habit…
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What if there are no mistakes?
Falling and getting back up again is the pattern of life, from birth to death. We mess up, and we…
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The Importance of Daily Curiosity
Every morning, I ask myself these four questions: What am I writing for? What am I practicing for? What am…
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How to Live Your Yoga: Simplest Meditation Instructions, Ever.
How to Meditate (a poem) In the morning (Or anytime) Wake up Stretch! And then— Just sit Or stand But…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
