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How to Escape Your Life
Well, of course, you can’t. But I did and many have, through one simple, powerful action. Leaving the country. Expats…
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How to get your groove back
Healing the 2nd Chakra Swadhisthana chakra is the Sanskrit name for our second energy center and translates to “sweetness” or…
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It’s Okay to Feel.
{Originally published on Elephant Journal.} There is a common myth about meditation that it means always being calm and collected,…
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Welcome Back. (But not to school.)
Welcome back. 8 months ago, we set out to define (or at least describe) a new paradigm of learning. Each…
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Moving Meditations
Every Wednesday, rain or shine, a friend and I head into a forest to explore. Fortunately, in B.C., we don’t have…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
