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Why I Run, Swim & Bike (Q&A with Raina Cockburn)
Q: When did you start running? biking? swimming? A: I ran cross country a bit in high school but when…
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A Teacher and Student in Transition
Transitions typically occur when or shortly after we experience a moment of truth. I think this is why we so…
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The Love Movement (by Ross McKeachie)
“To love something: what does this mean; what does it feel like? To love is to see something, as it…
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E-motion-al Education
What if we learned that emotions are actually teachers, teachers with lessons in how to be whole? What if we allow…
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Yoga, Movement & Literacy
Yoga helps students of all ages increase strength, flexibility, coordination, posture and endurance. It also improves concentration and can have…
More to read
Books on healing practices, the chakras, and how yoga saved my life.