-
Go to Glow: Guatemala Yoga & Wellness Retreat
February 4-10, 2023 Celebrate life and deepen your practice by connecting with nature and a community of like-minded yogis. Immerse…
-
New Offering: “Guatemala Reset” Yoga & Wellness Retreat
It’s hard to believe I’ve lived in Guatemala for nearly 13 years. I’ve spent the past decade immersed in nature,…
-
The Power of Retreat
The peace revolution that we each individually and collectively need, and that our Mother Earth needs, is a revolution that…
-
8 Simple Heart Opening Tips
Anahata chakra, the heart center, is the fourth energy point, located at the center of the seven main chakras in yogic…
-
What Color is Your Aura?
Even if we cannot see it, our aura is always with us, surrounding us. It consists of the sum of its parts. Here…
-
How to get your groove back
Healing the 2nd Chakra Swadhisthana chakra is the Sanskrit name for our second energy center and translates to “sweetness” or…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
