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7 Sacred Directions ~ Weekend Retreat
June 23 – 25, 2017 “Hold on to what is good even if it is a handful of earth. Hold…
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The Earth-plane: 6 Ways to Ground Your Root Chakra
Where on Earth are You? Feel where your body connects to the planet. Feel how gravity is grounding you to…
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Summer 2017 Weekend Retreats @ Lake Atitlan
Retreat at Lake Atitlan, one of the world’s most beautiful lakes, surrounded by lush flora and fauna, colorful Mayan villages…
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Birdwatching
Good morning Sunrise meditation Sitting or standing On the wooden planks of our little cabin’s balcony Every morning the same…
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chakras Dharma Teachings Guatemala Hatha Yoga Practice Living from the Heart New Paradigm in Practice
Yoga, Heartfulness & Writing Retreat ~ January 21-28, 2017
What better time than now to recharge and rediscover balance, bliss and freedom in daily life? We’ll invite wisdom and…
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Chakra Chants: Seed Syllables & Vowel Sounds
Chanting and singing are a powerful and fun way to activate the throat chakra — and to heal, align and…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
