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chakras Dharma Teachings Guatemala Living from the Heart Mindfulness New Paradigm in Practice The New Story Traveling
July/August 2016 Retreats!
I am super excited to be offering two yoga retreats this summer with my dear friend and fellow yoga teacher…
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Flow & Flower, the guide to love & peace
A glowing review with lots of excerpts from my chakra guidebook. Thank you, Lu!
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I am a Levitating Monkey!
Hello and happy Friday! Today, I am grateful for the dawn, the kindness of friends, a warm mug of tea,…
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Writing Down the Chakras
Writing is an art, a gift, a practice. I practice and teach writing as taught by Natalie Goldberg in her…
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On Blocking Negative Energy
The other day on the boat from San Pedro to Pana, I ran into this guy, a Mexican, a longtime…
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June 2014 Digest
Dearest Reader, Here are my posts this month on elephant journal. {Please read, comment and share as inspired!} Love &…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
