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Neutral Holiday Greetings to You!
We don’t celebrate Halloween. If I eat a Thanksgiving meal on the 4th Thursday in November, it’s only because I’m…
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chakras Dharma Teachings Guatemala Hatha Yoga Practice Living from the Heart New Paradigm in Practice
Yoga, Heartfulness & Writing Retreat ~ January 21-28, 2017
What better time than now to recharge and rediscover balance, bliss and freedom in daily life? We’ll invite wisdom and…
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Why Our Lives Are Not a Journey
https://vimeo.com/176370337 This video is a gift. The imagery may be a little over the top but the words and adorable…
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4 Radical Ways My Family has Gone Green
My life has changed remarkably over the past seven years. Seven years ago, I lived in Austin, Texas with electricity,…
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chakras Dharma Teachings Guatemala Living from the Heart Mindfulness New Paradigm in Practice The New Story Traveling
July/August 2016 Retreats!
I am super excited to be offering two yoga retreats this summer with my dear friend and fellow yoga teacher…
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It’s Okay to Feel.
{Originally published on Elephant Journal.} There is a common myth about meditation that it means always being calm and collected,…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
