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Farewell, Amigo
A friend died last Thursday. He ended his own life. A friend I hadn’t seen in years, but a friend…
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The Poetry of Retreat
Wake up well before dawn. Set an alarm, just in case. I don’t want to miss a moment of the…
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7 Sacred Directions ~ Weekend Retreat
June 23 – 25, 2017 “Hold on to what is good even if it is a handful of earth. Hold…
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Full Moon Wisdom Quotes
“Life goes on. I can heal my wounds. I can clear my karma. I will ready, study, practice, realize. I…
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chakras Dharma Teachings Guatemala Living from the Heart Mindfulness New Paradigm in Practice The New Story Traveling
July/August 2016 Retreats!
I am super excited to be offering two yoga retreats this summer with my dear friend and fellow yoga teacher…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
