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Slow Flow Yoga & Writing Retreat: March 2020
Immerse yourself for a week in a safe space for growth and healing, surrounded by the spectacular beauty of nature…
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Life, Death & Turning 39
I’m turning 39 at the end of the month. 39 is not that old. 39 is ancient. It’s all a…
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Eternal Spring Cleaning
There’s this sense I have arrived Silly, since there’s actually no destination Silly, since arrival would be stagnation I am…
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13 E – Reflections on the Journey
Today is 13 E in the Mayan calendar. E represents the path, the spiritual journey, the stepping stones of life…
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7 Practices to Start Borrowing from Latin American Culture
I love Mexicans. My mom’s side of the family is Tex-Mex. They are a fun-loving, big-hearted, fierce and fabulous bunch…
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Remember This
Up before the sun, and now the sun has risen I am rooted, grounded, walking the line between content, complacent…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
