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Technology is a Drug.
“Instead of blaming our discomfort on outer circumstances or on our own weakness, we can choose to stay present and…
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The eight dazzling truths of yoga schmoga.
{For more on this topic, check out Michelle’s new memoir/manifesto, Yoga Schmoga} My friend Lynn spent 17 years living in Nepal…
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Flow & Flower—A Yoga Chakra Guide
Want to learn more about your chakra energy centers? Ideal for both yoga teachers and practitioners of all levels, Flow &…
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Ode to India
India, land of contradictions where the holy and the material sacred and filthy worshipped and untouchable are next door Absurd…
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skinned knee
ask and you shall receive but be careful what you wish for i wanted liberation in london they lost my…
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Holiday mindfulness in a nutshell
Read it on Elephant Journal. For many of us, this season of festive gatherings are accompanied by mounds of cheese,…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
