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Change is stability.
At Home with Anicca Anyone who has been to a Vipassana course is familiar with the word “anicca.” Everyone alive is…
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Day in Autumn
BY RAINER MARIA RILKE (TRANSLATED BY MARY KINZIE) After the summer’s yield, Lord, it is time to let your shadow lengthen on the…
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The importance of being intentional.
According to beloved American Buddhist teacher Pema Chödrön, ”The future is completely open, and we are writing it moment to moment.”…
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Meditation on Forgiveness
Forgiving does not mean condoning. Forgiving does not mean denying that something wrong has happened. Beginning the process of forgiving…
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Moment-to-moment success
Life is a succession of moments; to live each one is to succeed. ~Corita Kent Oh, life. It’s funny isn’t it?…
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Sweet Rewards
I am a yoga teacher; I’ve been teaching yoga and mindfulness for almost ten years. This is certainly my life’s…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
