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December 20 – Tapas (Heat)
What stoked your creative fire this year? What did your discipline enable you to achieve and/or create? Labor to keep…
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December 18 – Amistad (Friendship)
Describe your best friend(s) from elementary school, high school, college, and/or the present. x a A man’s growth is seen…
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December 16 – Viaje (Trip)
Where did you travel this year? What was your best trip? x Near… far… or wherever you roamed from home,…
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December 7 – Tranquilo (Calm)
Sometimes the most beautiful, memorable moments are also the quietest. What quiet, beautiful moment do you recall? m (Special thanks…
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Kundalini: the yoga of awareness
by guest blogger Allison Brooks Yoga has a long history of improving physical and spiritual well-being, and also has a…
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Gratitude begins with the in-breath.
It’s November! The month of gratitude, the month of Thanksgiving. As the bustling holiday season approaches, it’s an ideal time…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
