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Getting to the core of clinging.
The vast volumes of Buddhist philosophy can be boiled down to two words: Let Go. The practice of meditation increases…
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Reaffirming the need for compassion.
by guest blogger Caroline Young, freelance journalist and yoga instructor While I was slowly (and quite reluctantly) wrapping up a…
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How do I want to spend the rest of my life?
To love oneself is the beginning of a lifelong romance. ~Oscar Wilde I live in questions. It helps me thrive.…
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December 25 – Milagro (Wonder)
Illustrate your own personal wonderland — real or imagined. What’s the weather like? Who else is there with you? Use…
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December 24 – Regalo (Gift)
What was the most cherished gift you received this year? What were the most thoughtful gifts you gave? a For…
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December 23 – Karma (Action)
Actions speak louder than words. What daily actions will you take this year? How will you begin your January mornings?…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
