Blog · Notes from the lake
Writings on Yoga, Life, and the Sacred Mayan Calendar
By Mixa Margaret Fajkus
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Ways to hurt and to forgive
Today is 3 Ajmaq, the day of self-forgiveness, self-acceptance and inner peace. A look at how I hurt, how I hide, and what I’m setting down.
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YAM it up!
I first experienced the work of Jeffrey Davis six years ago (WOW, 2006 was six years ago) at a weekend…
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Reaffirming the need for compassion.
by guest blogger Caroline Young, freelance journalist and yoga instructor While I was slowly (and quite reluctantly) wrapping up a…
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Have a nice moment.
Become mentally strong, accept your feelings, examine your values, take the opportunity, look for your mission in life, relearn the…
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How do I want to spend the rest of my life?
To love oneself is the beginning of a lifelong romance. ~Oscar Wilde I live in questions. It helps me thrive.…
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Progress, swift and slow
Just like you, I am in constant motion. For the past two and a half years, I’ve lived in Guatemala…
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A new year for practice, service and love.
Bodhicitta is the authentic mind and open heart of a Bodhisattva, a peaceful warrior whose “weapons” are compassion, presence, wisdom…
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Sh*t I say.
(Well, not all of it. I don’t drink Kombucha, but I do admit to occasionally talking about chakras.) I love…
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December 30 – Karuna (Compassion)
Here at Yoga Freedom, our motto is “compassion + action.” What compassionate actions do you aspire to in the coming…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
