Blog · Notes from the lake
Writings on Yoga, Life, and the Sacred Mayan Calendar
By Mixa Margaret Fajkus
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Ways to hurt and to forgive
Today is 3 Ajmaq, the day of self-forgiveness, self-acceptance and inner peace. A look at how I hurt, how I hide, and what I’m setting down.
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December 29 – Poesía (Poetry)
Write a poem. It doesn’t have to rhyme. a a poem is so wonderful because you can break the lines…
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December 28 – Agradecimiento (Gratitude)
What eleven things were you most grateful for in 2011? a 1. great friendships 2. my wonderful family 3. a good…
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December 27 – Metta (Lovingkindness)
The metta mantras are: “May you be safe. May you be happy. May you be healthy. May you be free…
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December 26 – Seva (Service)
How did you serve in 2011? Do you plan to volunteer in 2012? a In addition to teaching 8th grade…
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December 25 – Milagro (Wonder)
Illustrate your own personal wonderland — real or imagined. What’s the weather like? Who else is there with you? Use…
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December 24 – Regalo (Gift)
What was the most cherished gift you received this year? What were the most thoughtful gifts you gave? a For…
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December 23 – Karma (Action)
Actions speak louder than words. What daily actions will you take this year? How will you begin your January mornings?…
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December 22 – Sukkha (Happiness)
Where did you encounter sweetness in 2011? Was there sweetness In the warm embrace of a trusted friend? In an…
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December 21 – Dukkha (Misery)
What was the low point of your year? How did you heal and move forward? a The human spirit is…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
