Blog · Notes from the lake
Writings on Yoga, Life, and the Sacred Mayan Calendar
By Mixa Margaret Fajkus
-
Ways to hurt and to forgive
Today is 3 Ajmaq, the day of self-forgiveness, self-acceptance and inner peace. A look at how I hurt, how I hide, and what I’m setting down.
-
Combining Creativity and Yoga
YAM practice invites us to play with new movements and new ways of breathing and a new way of writing.
-
Stop at Nothing
What do you think? Is it merely the latest internet sensation, or the start of a lasting and meaningful campaign?
-
Wise Intention: Renunciation, Goodwill, Harmlessness
The Buddha explains right intention as threefold: the intention of renunciation, the intention of goodwill and the intention of harmlessness……
-
Wise View: Your Elationship with Life
Right view is the beginning and the end of the path; it simply means to see reality as it is.
-
3 qualities and 11 benefits of unconditional love.
To love unconditionally, cultivate presence, patience & lovingkindness.
-
Love at first stretch
When I first met Yoga, it was love at first stretch. From day one, I was hooked. In a good…
-
Getting off the hook.
Step One. Acknowledge that you’re hooked. Step Two. Pause, take three conscious breaths and lean in. Lean into the energy.…
-
Getting to the core of clinging.
The vast volumes of Buddhist philosophy can be boiled down to two words: Let Go. The practice of meditation increases…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
