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Third Eye (6th) Chakra
We are cups, constantly and quietly being filled. The trick is knowing how to tip ourselves over and let the…
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31 Things I’m Grateful For.
1. Love (metta) 2. Family 3. Friendship (amistad) 4. Yoga 5. My teaching career 6. Mis alumnos (my students, 9th…
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Rage Against Nothing.
“Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result…
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Throat (5th) Chakra
“In a time of universal deceit – telling the truth is a revolutionary act.” ~ George Orwell Throat chakra concerns: …
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Surrender the illusion of control.
I found this scrawled on a piece of notebook paper today as I was cleaning out my filing cabinet. Always…
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Heart (4th) Chakra
When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless. …
More to read
Books on healing practices, the chakras, and how yoga saved my life.
