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6 No’j – Balancing the Mind
6 No’j invites us to bring stability to our thinking, to share wisdom with family and community. My husband and…
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3 Iq’ – Breathe and Listen
Iq’ is the sacred wind, the breath of life that moves through all things, carrying messages from the divine and…
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9 Iq – Breath is Life
Iq’ is the sacred wind, the breath of life that moves through all things carrying messages from the divine and…
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6 Kawoq – Slow Down, Enjoy the Rain
Kawoq is the rainstorm—fierce, cleansing, and ultimately life-giving. The number 6 brings perfect flow and the warmth of family. Together,…
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3 Ajmaq — The Sweetness of Self-Forgiveness
For whatever harm I have caused myself, I forgive myself. Today I remember that mistakes are not failures, but teachers,…
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1 Ix – Sing Your Soul Song
The wind may be loud, but birdsong still finds a way through. In this moment of shelter and warmth, I…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
