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What Guides My Days
I’ve been quiet lately. I haven’t been publishing much, and sometimes not even writing as much. It’s a time of…
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How to Get Shit Done & Enjoy Your Life.
Life is paradoxical, yet simple. Mindfulness isn’t enough; we need compassionate action too. Mindfulness, or daily life practice, or being,…
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10 Secrets of Meditation Success
“Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that…
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Yoga Freedom Retreats—2015
Introducing our NEW Tiny Retreats! WHO? You! WHAT? Personalized retreats involving a tiny community of 1-3 participants and 1-2 teachers…
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What Letting Go Isn’t.
It’s been said that the dharma teachings can be summarized in two words: let go. Letting go is the ultimate zen habit…
More to read
Books on healing practices, the chakras, and how yoga saved my life.