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1 Ajpu – A New Cycle of the Golden Sun
Ajpu is the energy of the Sun: radiant, purposeful, and devoted to the sacred. 1 brings the pure energy of…
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7 Ajpu – Divinity, Humility, and the Radiant Heart
Ajpu is the energy of the Sun: radiant, purposeful, and fiercely devoted to the sacred. 7 brings us to the…
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3 Calming Meditations for Creativity
Just sitting, practicing doing nothing, breathing, and paying attention to our breathing is fundamental to formal meditation practice. Yet, meditation…
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Step out of the Bureaucracy of Ego
I’ve been thinking a lot about escape lately—and the comforts of home. Escape is a myth, an illusion. There is…
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Smiling Meditation & Homemade Toothpaste
Last week, the planets aligned, and a long-awaited dream came true: I learned how to make natural toothpaste. I had…
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Buddhism as Religion Versus Philosophy
“At its etymological root, religion is what rebinds or reunites us with the sacred. Many of us long for this…
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Books on healing practices, the chakras, and how yoga saved my life.