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December 30 – Karuna (Compassion)
Here at Yoga Freedom, our motto is “compassion + action.” What compassionate actions do you aspire to in the coming…
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Rage Against Nothing.
“Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result…
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Heart (4th) Chakra
When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless. …
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Books on healing practices, the chakras, and how yoga saved my life.
