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How to Get Shit Done & Enjoy Your Life.
Life is paradoxical, yet simple. Mindfulness isn’t enough; we need compassionate action too. Mindfulness, or daily life practice, or being,…
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Seeking: Healers—Inquire Within.
“Few of us are satisfied with retreating from the world and just working on ourselves. We want our training to…
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28 Reminders of How to Be Kinder & More Compassionte
Mean People Suck. Can we all agree on that much? Also: we can all be mean people sometimes. We have…
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Tonglen Meditation Instructions
{From Grace and Grit by Ken Wilber} Visualize someone you know and love who is suffering — an illness, a…
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Wise Action (Anything Could Happen Next.)
“What supports moving away from suffering and toward freedom from suffering?”
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Reaffirming the need for compassion.
by guest blogger Caroline Young, freelance journalist and yoga instructor While I was slowly (and quite reluctantly) wrapping up a…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
