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3 Kame – Inner Transformation through Shadow Work
Kame represents death, rebirth, and transformation with a deep connection to the ancestors. The number 3 brings introspection, meditation, and…
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5 Kej – Grace and Strength in Motion
Today, walk like the deer— strong but light-footed, aware of every footprint you leave upon the earth. Honor the wilderness…
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How to Escape Your Life
Well, of course, you can’t. But I did and many have, through one simple, powerful action. Leaving the country. Expats…
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Presence, Patience, Simplicity
Mindfulness. It’s become such a buzz word, much like “yoga”. And yet, the practice is popular and now mainstream precisely…
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Clear Lens Moments
It was one of those days when the air was washed and polished like a lens. Everything was crisp and…
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My Life Is Over.
Everything suddenly erupted at once like an irate volcano. A summary. I had my worst fight ever with my husband.…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
