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Unloosen the Knots of the Heart
When all the knots of the heart are unloosened, then even here, in this human birth, the mortal becomes immortal.…
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17 Years since Columbine
{First published on elephant journal} Dylan Klebold was 17 and Eric Harris 18 when they walked into their high school…
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chakras Dharma Teachings Guatemala Living from the Heart Mindfulness New Paradigm in Practice The New Story Traveling
July/August 2016 Retreats!
I am super excited to be offering two yoga retreats this summer with my dear friend and fellow yoga teacher…
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The New Golden Rule
This striking image and these simple words spoke right to my heart this morning. It’s time to redefine the oft-repeated…
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Heart-to-Heart Communication
“If we want to do good, it has to be in our words to the people we live with, and…
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5 Simple Ways to Infuse Our Daily Lives with Love
Wake Up with Love It’s a new day. It’s a blessing to be alive. Listen to the sounds. Listen to…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
