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technology, addiction and the ten-day challenge
Technology can be a tool and/or a toy. Whether we are willing to admit it or not, many of us…
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Practice Makes Imperfection.
“Yoga is 99% practice and 1% theory.” ~Pattabhi Jois Spiritual practice requires practice. This practice takes on a different shape…
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Jesus wouldn’t do that.
“While people are often content to criticize and blame others for what goes wrong, surely we should at least attempt…
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Yoga Freedom 2018 Schedule
CLASSES Practice with Michelle in San Marcos La Laguna Dharma Yoga (Hatha Flow, Yin, Pranayama, Meditation) Tuesdays/Thursdays 11:00-12:15 Kids Yoga…
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wake up.
“Buddhism says yes, change is possible. It tells us that no matter what our background, each of us is the…
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YOGA @ Earth Lodge
Grounded in Gratitude Yoga Retreat December 2-4 @ Earth Lodge Are you ready to relax and deepen your sense of gratitude…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
