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Yoga and Literacy in the Classroom
Yoga helps students of all ages increase strength, flexibility, coordination, posture and endurance. It also improves concentration and can have…
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I loved Lucy.
[Read the abridged version on Elephant Journal.] My heart is empty. Lucy was with me for nearly nine years, since…
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hopeless happiness
You can give up hope without giving up. The word and the concept of hope is pervasive in our society.…
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Mindfulness in the Middle School Classroom
At the beginning of my first year of teaching, I hung a sign on the wall of my bilingual third-grade…
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the yoga schmoga diet
“Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution…
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me + the volcano
Reverb10 – December 25 – Sift through all the photos of you from the past year. Choose one that best captures…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
