Blog · Notes from the lake
Writings on Yoga, Life, and the Sacred Mayan Calendar
By Mixa Margaret Fajkus
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Ways to hurt and to forgive
Today is 3 Ajmaq, the day of self-forgiveness, self-acceptance and inner peace. A look at how I hurt, how I hide, and what I’m setting down.
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What is “practice”? What is not practice?
1. Nothing is not practice. 2. We have our formal practice of hatha yoga, or mindfulness, or whatever, and we…
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7 Reasons You Should Eat Amaranth (+ One Simple Way to Help)
Have you tried amaranth? Here’s why you should! The super food is: > high in protein, calcium, iron, potassium, vitamins…
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A Teacher and Student in Transition
Transitions typically occur when or shortly after we experience a moment of truth. I think this is why we so…
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Smile Pretty & Abandon Hope.
The secret to a happy life: Give up hope. Or, should I say, hope wisely. Cultivate wise hope. In When…
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Will Yoga Send You Straight to Hell?
Read the original on elephant. “There’s the spiritual health risk. When you take up those practices from other cultures, which…
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The Love Movement (by Ross McKeachie)
“To love something: what does this mean; what does it feel like? To love is to see something, as it…
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The Continuing Saga of Life
On Thursday, January 29, I wrote a memorandum, but before I was able to finish and translate and send the…
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E-motion-al Education
What if we learned that emotions are actually teachers, teachers with lessons in how to be whole? What if we allow…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
