Blog · Notes from the lake
Writings on Yoga, Life, and the Sacred Mayan Calendar
By Mixa Margaret Fajkus
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Ways to hurt and to forgive
Today is 3 Ajmaq, the day of self-forgiveness, self-acceptance and inner peace. A look at how I hurt, how I hide, and what I’m setting down.
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Evolving Expression
As we knew from the get-go, EnlightenEd would evolve with time and feedback. What began as a project in the…
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Daily Life Practice
Daily life is a practice. Moment to moment, day by day, we get to choose our own adventures. We get…
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Remembering the Rainbow
Meet Berkeley. Berkeley is a free-spirited five year old whose favourite animal is the Rainbow Snow Unicorn. She enjoys practicing…
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Learning to Express, Expressing to Learn
We have moved from a foundation for growth to an exploration of movement. Movement is a way of learning, knowing…
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Moving Meditations
Every Wednesday, rain or shine, a friend and I head into a forest to explore. Fortunately, in B.C., we don’t have…
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Healthy Habits, Happy Kids
Originally posted on La Puerta Abierta: Hand washing, healthy eating, exercise, mindfulness, tooth brushing and hygiene are the themes we…
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Why I Run, Swim & Bike (Q&A with Raina Cockburn)
Q: When did you start running? biking? swimming? A: I ran cross country a bit in high school but when…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
