Blog · Notes from the lake
Writings on Yoga, Life, and the Sacred Mayan Calendar
By Mixa Margaret Fajkus
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Ways to hurt and to forgive
Today is 3 Ajmaq, the day of self-forgiveness, self-acceptance and inner peace. A look at how I hurt, how I hide, and what I’m setting down.
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Chakra Chants: Seed Syllables & Vowel Sounds
Chanting and singing are a powerful and fun way to activate the throat chakra — and to heal, align and…
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Full Moon Wisdom Quotes
“Life goes on. I can heal my wounds. I can clear my karma. I will ready, study, practice, realize. I…
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7 Years in Guatemala
7 years ago, I was waking up for the first time in Guatemala. Today, I am waking up again in…
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Soft Belly, Soft Heart: Guided Meditation
For whatever reasons I have had a lot of issues with my belly My body Don’t we all? My mom…
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It’s Easy Being Green: 10 Powerful, Visual Reminders
Over the years, I’ve become increasingly conscious of the impact of my lifestyle on the planet. Many of us have, …
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Ode to Good Dads
Good dads are patient. (My dad is patient. Unbelievably patient. Miraculously patient.) Good dads are trustworthy. (I can tell him…
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The Trecena of B’atz’: 13 Days of Creative Expression & Insight
The Mayan solar day 1 B’atz’ is tomorrow, Tuesday, June 14. {For an explanation of how the Mayan calendar works,…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
