-
You can’t take away my dharma.
Someone scratched the Dharma Yoga sticker off my car last weekend. Ironically, I think it happened while the car was …
-
Yoga and Literacy in the Classroom
Yoga helps students of all ages increase strength, flexibility, coordination, posture and endurance. It also improves concentration and can have…
-
I loved Lucy.
[Read the abridged version on Elephant Journal.] My heart is empty. Lucy was with me for nearly nine years, since…
-
The manic episode: Part I
Manic depression is searchin’ my soul I know what I want but I just don’t know how to go about…
-
Post Tornado Stress Disorder
A tornado hit my school when I was eight going on nine. It was April, 1989. I remember that morning…
-
The 8 Limbs of Yoga
Yoga is a deep spiritual practice that originated in ancient India. The practice of yoga aims to unify the body,…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
