yogafreedom

  • Step in the Bright Direction

    My 9th grade creative writing students and I began a unit on social justice in February by watching Manos de…

  • Sacral (2nd) Chakra

    Sex is emotion in motion.  ~Mae West Sacral chakra concerns: sexuality, reproduction, sensuality, intimacy, desire, control, emotional expression Music: Sexual…

  • Root (1st) Chakra

    The body never lies.  ~Martha Graham Root chakra concerns: survival, stability, physical needs, security, connection with the earth Music: I…

  • Life After Life

    “If we want to enter Heaven on Earth, we need only one conscious step and one conscious breath.” ~Thich Nhat…

  • The wisdom of no witness.

    Everything is an escape. There are the obvious tricks we all know and knowingly apply to our boredom and/or fear:…

  • Our ultimate responsibility

    From The First and Last Freedom, by J. Krishnamurti [On Self-Knowledge] “The problems of the world are so colossal, so…

More to read

Books on healing practices, the chakras, and how yoga saved my life.