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3 Simple Yoga Alignment Tips to Revolutionize Your Asana Practice.
3 Simple Yoga Alignment Tips to Revolutionize Your Asana Practice. Every body is different, and not all bodies are made…
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Jai Ganesha!
… when you’re blessed by Ganesh than the stress can melt he destroys the knots that confine your thoughts he…
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Get Grounded—The Root Chakra
Welcome to the inaugural post of a 7-part, 7-month Yoga Freedom blog series, Chakra of the Month! Although August is…
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Holy Sh*t: How I Was Captivated by Fundamentalist Christianity
Note to readers: This is the entire story of my summer of Jesus and Buddha. Previously published in five parts…
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The Gift of Shattering
“Once in a while, if you are lucky, the Universe will ask you to shatter… shatter your preconceived ideas, fears,…
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8 Ways to Wake Up & Pay More Attention
“The world is not cyclical, not eternal or immutable, but endlessly transforms itself, and never goes back, and we can…
More to read
Books on healing practices, the chakras, and how yoga saved my life.