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11 Ix – Unleashed Earth Magic
Ix connects us with the feminine forces of life and Mother Nature. The number 11 brings spontaneity, intuition, and cosmic…
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How to Escape Your Life
Well, of course, you can’t. But I did and many have, through one simple, powerful action. Leaving the country. Expats…
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Metta Check-in
Metta is a simple, peaceful and powerful technique of visualization and repetition of aspirations, or good wishes. Here’s an example…
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Tree of Life
I am feeling restless. I’m craving change and yet every time I leave home, I cringe at how quickly the landscape…
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Moment-to-moment success
Life is a succession of moments; to live each one is to succeed. ~Corita Kent Oh, life. It’s funny isn’t it?…
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Kundalini Rising Chakra Visualization
To practice this transformative visualization meditation, sit cross legged or lie down on your back and deepen your breath. Lengthen…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
