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The #1 Mistake You Don’t Know You’re Making in Yoga.
And by “yoga,” I mean life. I know, because I did it for years in my own yoga practice, without…
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The Importance of Daily Curiosity
Every morning, I ask myself these four questions: What am I writing for? What am I practicing for? What am…
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The Schmoga Sutra
The Schmoga Sutra 1. All we need is love. 2. Practice is a process. 3. Yoga all the time. 4.…
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3 qualities and 11 benefits of unconditional love.
To love unconditionally, cultivate presence, patience & lovingkindness.
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How do I want to spend the rest of my life?
To love oneself is the beginning of a lifelong romance. ~Oscar Wilde I live in questions. It helps me thrive.…
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new year’s solutions
“If you want to find the meaning, stop chasing after so many things.” ~Ryokan Part 1: Reflections and reverberation. I…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
