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Thich Nhat Hanh Poetry
Enjoy this selection of a few favorite verses by the Venerable Thich Nhat Hanh, a Vietnamese Zen master who died…
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Terrorists, the terrorized & me.
“An eye-for-eye and tooth-for-tooth would lead to a world of the blind and toothless.” ~ Mahatma Gandhi The question is…
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On Blocking Negative Energy
The other day on the boat from San Pedro to Pana, I ran into this guy, a Mexican, a longtime…
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3 qualities and 11 benefits of unconditional love.
To love unconditionally, cultivate presence, patience & lovingkindness.
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The Practice of Peace
With each breath cycle, in your mind, repeat: Inhale: “I am” Exhale: “Peace” Check out these brilliant ideas from Awakening…
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I Am Peace: Mantra Meditation
Inhale: “I am” Exhale: “Peace” Feel a sense of calmness fill your body. Relax your face and shoulders. Find an…
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Books on healing practices, the chakras, and how yoga saved my life.
