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3 Iq’ – Breathe and Listen
Iq’ is the sacred wind, the breath of life that moves through all things, carrying messages from the divine and…
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11 E’ – The Path of Wandering in Wonder
11 E’ reminds us that life is a journey shaped by choice, movement, and trust. The road unfolds step by…
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The Love Movement (by Ross McKeachie)
“To love something: what does this mean; what does it feel like? To love is to see something, as it…
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Yoga, Movement & Literacy
Yoga helps students of all ages increase strength, flexibility, coordination, posture and endurance. It also improves concentration and can have…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
