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November Digest
Here are my top 8 elephant journal articles this month. You can read two free per day on the site! Subscriptions start at…
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The Key to a Centered, Compassionate Life
The most important thing, in yoga and life, is breath. Breathing is a basic function of existence on this planet.…
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Confessions of an Expat Yogini: 5 Reasons I Live Outside the U.S.A.
As a kid, I was never proud to be a Texan. I despised all things ¨country.¨ As a young adult,…
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33 Reminders of How to be a More Mindful Person.
Giving is better than getting. So, my gift to you are these 33 suggestions to bring more mindfulness to your…
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Filter Failure: Dealing with 21st Century Information Overload
“Whatever is vibrating on the iPhone just isn’t as valuable as the eye contact you are making right now.” -D.…
More to read
Books on healing practices, the chakras, and how yoga saved my life.