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monkeys, spiders and signs
“The only zen you find on tops of mountains is the zen you bring there.” ~Robert M. Pirsig India. Birthplace…
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Technology is a Drug.
“Instead of blaming our discomfort on outer circumstances or on our own weakness, we can choose to stay present and…
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my yoga school dropout story
“Serve. Love. Give. Purify. Meditate. Realize.” ~Swami Sivananda Ten years ago, I was a devoted yogini, a confused college student…
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Flow & Flower—A Yoga Chakra Guide
Want to learn more about your chakra energy centers? Ideal for both yoga teachers and practitioners of all levels, Flow &…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
