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How to be a Mindful Teacher
At the beginning of my first year of teaching, I hung a sign on the wall of my bilingual third-grade…
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A Spiritual Education
“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in…
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Everyday Enlightenment: Mindfulness + Compassionate Action
“By three methods we may learn wisdom: first, by reflection, which is noblest; second, by imitation, which is easiest; and…
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10 Secrets of Meditation Success
“Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that…
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5 mind-expanding books to read this summer
{Read the fancy version here} My fellow earthlings, please read, enjoy and absorb the wisdom and teachings available in any…
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What Letting Go Isn’t.
It’s been said that the dharma teachings can be summarized in two words: let go. Letting go is the ultimate zen habit…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
