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How to Escape Your Life
Well, of course, you can’t. But I did and many have, through one simple, powerful action. Leaving the country. Expats…
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How Life Improves when you Don’t Have a Phone.
A month ago, on a Wednesday morning on a crowded subway train in Mexico City, a pickpocket stole my phone.…
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4 Enduring Teachings from a Dearly Departed Energy Healer
{Read the full, original post on Elephant Journal.} I pulled four Tarot cards that embody some of Kirsten’s greatest teachings…
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3 Calming Meditations for Creativity
Just sitting, practicing doing nothing, breathing, and paying attention to our breathing is fundamental to formal meditation practice. Yet, meditation…
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Gratitude for All Seasons
Gratitude is the fusion of happiness and awe. By cultivating authentic gratitude, we wake up to the beauty of each moment—whatever it…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
