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How to Unlearn
I write this morning to tell you that love is here now. Love is here now. Peace is here now.…
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A Teacher and Student in Transition
Transitions typically occur when or shortly after we experience a moment of truth. I think this is why we so…
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Our Beliefs Separate Us
For a long time, in my head, I wrote and rewrote my own mental essay entitled, “This I Believe.” A little over…
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What Letting Go Isn’t.
It’s been said that the dharma teachings can be summarized in two words: let go. Letting go is the ultimate zen habit…
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Meditation on Forgiveness
Forgiving does not mean condoning. Forgiving does not mean denying that something wrong has happened. Beginning the process of forgiving…
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Books on healing practices, the chakras, and how yoga saved my life.
