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12 Kan – The Feathered Serpent Rises
Kan is the feathered serpent—the sacred union of earth and sky, the powerful life force that rises through our bodies…
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3 Kan – Serpent of the Heart
The serpent stirs beneath the ribs—a shimmer of remembering. 3 Kan awakens the golden pulse that connects root to crown,…
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The Poetry of Retreat
Wake up well before dawn. Set an alarm, just in case. I don’t want to miss a moment of the…
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What Color is Your Aura?
Even if we cannot see it, our aura is always with us, surrounding us. It consists of the sum of its parts. Here…
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Kundalini: the yoga of awareness
by guest blogger Allison Brooks Yoga has a long history of improving physical and spiritual well-being, and also has a…
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Kundalini Rising Chakra Visualization
To practice this transformative visualization meditation, sit cross legged or lie down on your back and deepen your breath. Lengthen…
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Books on healing practices, the chakras, and how yoga saved my life.
