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How to Escape Your Life
Well, of course, you can’t. But I did and many have, through one simple, powerful action. Leaving the country. Expats…
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8 Simple Heart Opening Tips
Anahata chakra, the heart center, is the fourth energy point, located at the center of the seven main chakras in yogic…
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Learning to Love, Loving to Learn
May is for Metta. Metta is loving kindness. This technique taught by the Buddha is a simple yet transformational practice…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
