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What Letting Go Isn’t.
It’s been said that the dharma teachings can be summarized in two words: let go. Letting go is the ultimate zen habit…
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Seeking: Healers—Inquire Within.
“Few of us are satisfied with retreating from the world and just working on ourselves. We want our training to…
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This I Believed.
Do me a favor? Click & read it on elephant journal, too! I used to believe in heaven above and…
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Tonglen Meditation Instructions
{From Grace and Grit by Ken Wilber} Visualize someone you know and love who is suffering — an illness, a…
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Nothing to Undo
The other day, I looked at my iPod touch for the time, and on the screen it said: “Nothing To…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
