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3 Iq’ – Breathe and Listen
Iq’ is the sacred wind, the breath of life that moves through all things, carrying messages from the divine and…
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3 Toj — Silence, Gratitude, and Wholeness
Toj is the nawal of sacred fire, offerings, and gratitude, teaching us that thanks is not passive but active participation…
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I Speak for the Lake
“One of my favorite subjects of contemplation is this question: Since death is certain, but the time of death is…
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Stand & Pray with Standing Rock
“Give thanks for the water that crosses your lips, blesses your body and falls from the skies of your beautiful…
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How to Get Shit Done & Enjoy Your Life.
Life is paradoxical, yet simple. Mindfulness isn’t enough; we need compassionate action too. Mindfulness, or daily life practice, or being,…
More to read
Books on healing practices, the chakras, and how yoga saved my life.