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Fall Yoga & Writing Retreat!
We’ll get together, sit in a circle, breathe and stretch our bodies and imaginations. We’ll share sacred space in this…
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7 Practices to Start Borrowing from Latin American Culture
I love Mexicans. My mom’s side of the family is Tex-Mex. They are a fun-loving, big-hearted, fierce and fabulous bunch…
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Farewell, Amigo
A friend died last Thursday. He ended his own life. A friend I hadn’t seen in years, but a friend…
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The Path of Beauty: Yoga & Writing Weekend Retreats
Yoga has altered my life, for the better, for more than two decades. I’ve been teaching for the past sixteen…
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Life, Death and Volcanoes
Holy wow, what a week. Last Sunday, June 3rd, el Volcan de Fuego (“Fire Volcano) erupted violently, killing at least…
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Strange Fruits
I live a life in Spanglish, surrounded by exotic flowers, bright colors, blooming nature. Here are some of the things…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
